Omega-3 Fatty Acids, Omega-3 Fatty Acids

Omega-3 fatty acids are a group of essential fatty acids that the body cannot produce itself and must therefore be taken from the diet or through supplements. The three most important omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

How do omega-3 fatty acids work for the skin, to what extent does the ingredient help to improve the skin?

Omega-3 fatty acids contribute to skin health by increasing skin hydration, improving skin elasticity and acting as anti-inflammatories. They also help form lipids in the skin, supporting the skin's protective barrier. They can also help reduce redness and irritation and slow skin aging.

What other benefits are known for this ingredient?

Omega-3 fatty acids also have many general health benefits, such as supporting the cardiovascular system, reducing inflammation and supporting the nervous system.

Is it a natural or artificial ingredient?

Omega-3 fatty acids are a natural ingredient that can be derived from plant and animal (e.g. fish) sources.

How are omega-3 fatty acids obtained for use in Korean cosmetic products?

Omega-3 fatty acids are usually obtained by extraction from plant or animal sources such as flaxseed, chia seed, and fish.

Are there any known harmful side effects or other disadvantages for the skin?

In general, omega-3 fatty acids are considered safe and there are no known harmful side effects specific to the use of omega-3 fatty acids on the skin. However, it is recommended that a patch test be performed before using products containing omega-3 fatty acids to rule out any intolerances. Individuals with allergies or intolerances to fish or plant foods should be cautious before using omega-3 fatty acids.

Are there any known interactions with other cosmetic ingredients?

There are no known interactions of omega-3 fatty acids with other cosmetic ingredients, however, it is always advisable to carefully check the ingredient list of a cosmetic product and make sure that it does not contain any ingredients to which you are allergic or sensitive.

What other cosmetic ingredients is Omega-3 Fatty Acids often combined with?

Omega-3 Fatty Acids are often combined with other nutrients such as vitamins, minerals and antioxidants to support skin health and slow skin aging. When combined with plant oils and extracts such as jojoba, avocado and evening primrose, skin moisture is increased and elasticity is improved.


Disclaimer: The information provided here on the corresponding cosmetic ingredient has been carefully checked and prepared to the best of our knowledge. However, we cannot guarantee the accuracy, completeness and timeliness of the information. We accept no liability for any damage caused by the use of the information provided.